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	<title>Lisa Roah Photography &#187; Cooking Light</title>
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		<title>Recipe for weeknights and kids &#8211; salmon</title>
		<link>http://www.lisaroah.com/blog/recipe-for-weeknights-and-kids-salmon/</link>
		<comments>http://www.lisaroah.com/blog/recipe-for-weeknights-and-kids-salmon/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 18:38:39 +0000</pubDate>
		<dc:creator>Lisa Roah</dc:creator>
				<category><![CDATA[Easy recipes for kids]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Cooking Light]]></category>
		<category><![CDATA[Maple Lemon Glaze salmon]]></category>

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		<description><![CDATA[I have been trying to cook more at home lately, and thought I would start sharing  some of the recipes that get two thumbs up. Anything that gets featured here will be 1) EASY,  2) QUICK, 3) a hit with the kids, and 4) as healthy as possible. If you have a great recipe that [...]]]></description>
			<content:encoded><![CDATA[<p>I have been trying to cook more at home lately, and thought I would start sharing  some of the recipes that get two thumbs up. Anything that gets featured here will be 1) <strong>EASY</strong>,  2) <strong>QUICK</strong>, 3) <strong>a hit with the kids</strong>, and 4) <strong>as healthy as possible</strong>. If you have a great recipe that fits these requirements, please email me &#8211; I need more!</p>
<p><span style="text-decoration: underline;"><strong>Salmon with Maple Lemon Glaze  {from Cooking Light}<br />
</strong></span></p>
<ul>
<li>2 TBSP fresh lemon juice</li>
<li> 2 TBSP maple syrup</li>
<li> 1 TBSP cider vinegar</li>
<li> 1 TBSP canola oil</li>
<li> 4 (6oz) skinless salmon fillets</li>
<li> 1/2 tsp salt</li>
<li> 1/4 tsp pepper</li>
</ul>
<p>1) Preheat broiler<br />
2) Combine first 4 ingredients in a ziploc bag. Add fish to bag and seal. Refrigerate 10 minutes, turning bag once.<br />
3) Remove fish from bag, reserving marinade. Place marinade in bowl and microwave for 1 minute at high.<br />
4) Heat large ovenproof skillet over medium heat. Sprinkle fish with salt and pepper. Coat pan with cooking spray.<br />
Add fish to pan, cook 3 minutes. Turn fish over. Brush marinade over fish. Broil 3 minutes or until fish flakes easily when tested<br />
with a fork.</p>
<p>I serve it with roasted potatoes and peas. The marinade is also great with pork tenderloin or boneless chicken thighs.</p>
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